Archive for July, 2011

Gluten Free Turkey Meatball Recipe

Lizanne Falsetto, the CEO of thinkThin’s all natural protein bars and mother of two, shows how you can turn turkey into an easy, delicious, gluten free meatball delight; great for a high protein, low sugar snack. Teaching that portable nutrition is key in achieving weight wellness and a life well lived.

For more yummy fun, cook this recipe with your kids!


Lean Ground Turkey (1/2 lb)
Gluten Free bread crumbs
1 egg
Fresh Parsley
Tomato Sauce
Salt and pepper
Grated Parmesan cheese


Gluten Free Handbook

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Posted by GlutenFree - July 30, 2011 at 11:10 am

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Gluten free liquors help?

Apostle Asked: Gluten free liquors help?

can anyone recommend some strong liquor (gluten-free) that is pretty common in most stores?


Jamie Answered:
Armagnac – made from grapes.

Beer – A number of premium and craft brewers now produce specialty grain gluten-free beers using non-gluten ingredients such as buckwheat, sorghum, rice, corn, etc. Not all the beers listed below use specialty grains, and some of them have had the gluten removed using special filters and/or enzymes, and in such cases they may not be 100% gluten-free (although each claims to test below 20 PPM gluten).

Against the Grain, World Top Brewery (United Kingdom)
Bards Tale Dragons Gold, Bard’s Tale Beer Company (USA)
BeerUp Glutenfrei, Grieskirchen (Austria)
Birra 76 Bi-Aglut, Heineken Italy (Italy)
Blonde (also Ginger and Apple Beers), Billabong Brewing (Australia)
Daura, Estrella Damm (Spain)
G-Free, St. Peter’s Brewery (United Kingdom)
Green’s Endeavour Dubble, Green’s (United Kingdom)
Koff I, Sinebrychoff (Finland)
Lammsbru, Neumarkter (Germany)
Messagre, Les bires de la Nouvelle-France (Canada)
Mongozo’s exotic flavorded pilsners (The Netherlands)
New Grist, Lakefront Brewery (USA)
Nodogoshi, Kirin (Japan)
O’Brien Brown Ale, O’Brien Brewery (Australia)
Passover Honey Beer, Ramapo Valley (USA)
RedBridge, Anheuser-Busch (USA)
Residenz Bio-Reis-Gold Dunkel, Liebharts (Germany)
Schnitzer Bru (Germany)
Sorghum Molasses Brown, Outer Banks (USA)
Toleration, Hambleton (United Kingdom)
Tread Lightly Ale and 3R Raspberry Ale, New Planet (USA)
Tumma Kukko, Laitilan (Finland)

Bourbon – Makers Mark
Cider – fermented from apples or other fruits. Some are safe, however, many add barley for enzymes and flavor.
Old Deadly Cider
Cognac – made from grapes.
Kirschwasser (cherry liqueur)
Margarita Mix:
Jose Cuervo.
Mr. & Mrs. T.
Club Extra Dry Martini (corn & grape).
Club Vodka Martini (corn & grape).
Mead – distilled from honey.
Jose Cuervo Mistico (agave and cane).
Mixes & Cooking Alcohol:
Club Tom Collins (corn).
Dimond Jims Bloody Mary Mystery.
Holland House – all EXCEPT Teriyaki Marinade and Smooth & Spicy Bloody Mary Mixes.
Mr. & Mrs. T – all Except Bloody Mary Mix.
Spice Islands – Cooking Wines – Burgundy, Sherry and White.
Ouzo – made from grapes and anise.
Sake – fermented with rice and Koji enzymes. The Koji enzymes are grown on Miso, which is usually made with barley. The two-product separation from barley, and the manufacturing process should make it safe for celiacs.
Scotch Whiskey
Sparkling Wine
Vermouth – distilled from grapes.
Wine – all wines, including port wines and sherry, are safe for celiacs.
Wine Coolers:
Bartle & James –

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Posted by GlutenFree - July 29, 2011 at 4:44 pm

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The Healthy Voyager Reviews Cavi-Art Gourmet Vegan Caviar Made From Seaweed

The Healthy Voyager Reviews Cavi-Art Gourmet Vegan Caviar Made From Seaweed. I love the onslaught of fabulous and creative new vegan products!

There are so many delicious alternatives to traditional, animal based foods that it’s no longer difficult to switch to a plant based diet.

Cavi-Art has a fantastic vegan version of caviar so hi-brow folks can enjoy the finer things in life without the guilt! vegan, gluten free, healthy, gourmet, caviar alternative from seaweed, yum!

So enjoy and have fun watching the healthy voyager reviews cavi-art gourmet vegan caviar made from seaweed.

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Posted by GlutenFree - July 29, 2011 at 11:48 am

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Gluten-free red velvet recipes?

Stephh Asked: Gluten-free red velvet recipes?

I love Sprinkles’ (NYC) gluten free red velvet cupcakes, but unfortunately they do not sell the mix 🙁 can someone please give me some links to good recipes? thanks 🙂


M Answered:
I don’t know if she specifically has red velvet cupcakes, but she certainly has chocolate -and all her recipes are gluten-free, many are also vegan and/or vegetarian if that’s an interest as well. Every recipe I’ve tried of hers has turned out beautifully.

Gluten Free Handbook

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Posted by GlutenFree - July 28, 2011 at 10:37 pm

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What is your favorite gluten free dessert recipe?

Sweetie Pie Asked: What is your favorite gluten free dessert recipe?

I have to stay on the gluten free diet and desserts are limited in my gluten free world. Any suggestions?


Blondiex Answered:
My favorite is Peanut butter ice cream!

225g/8 oz Crunchy Peanut Butter
175g/6 oz Granulated Sugar
240ml/8 fl. oz Milk
240ml/8 fl. oz Double Cream
2 tsp Vanilla Extract


Combine peanut butter and sugar in a large bowl.  Blend until smooth.  Add the milk. Mix at a low speed until the mixture is smooth and the sugar has dissolved.  Stir in the cream and vanilla extract.  Pour mixture into an ice cream maker.  Churn until frozen, about 20 minutes.  Scoop out of ice cream maker and place in a storage container.  Store in freezer for 8 or more hours before serving.

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Posted by GlutenFree - July 28, 2011 at 4:26 pm

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Diet Gluten Free

Your biggest reward will be to check out them develop up content and healthful since you gave them the equipment and the toolkit to go with it.

Gluten-free and Casein-free diet is encouraged as an Aspergers Eating habits. Asperger syndrome, won’t be able to be cured by a alter in diet program. Nonetheless, numerous little ones diagnosed with Asperger’s syndrome or autism might obtain considerably relief to their signs and symptoms with a diet plan modify.

What constitutes a gluten-totally free and casein-totally free diet regime aspergers eating plan?

A gluten-free and casein-free of charge diet plan is the elimination of gluten and casein, popular gastrointestinal allergens, from the diet program. Look at reducing all wheat and milk goods for a month and determine regardless of whether or not your child is:

1. Responding superior to his or her environment

2. Healthier seem in the eyes

three. Rashes decrease and

4. A lot less unpleasant bloating and fuel.

Eradicating wheat (gluten) and milk (casein) from a asperger’s diet plan need to have not be an unpleasant practical knowledge, while most mom and dad really feel that a total eating plan transform would be a lot more complicated, highly-priced, and stressful than filling a prescription. Hence, they may possibly see a eating plan transform as a very last resort for their aspergers boy or girl.

A word to the sensible here, the doctor could extremely effortlessly skip selected signs or symptoms, by not hunting in the right locations, and the kid, the mom and dad, as effectively as the medical doctor, are jogging a threat by not 1st checking for foods allergic reactions and intolerance. The medical doctor could administer medicine to the kid that was made with gluten or casein in it, therefore exacerbating the situation with a different source of the allergen. Even worse, the doctor could prescribe both hyperactivity or psychotropic medication which could more disable the boy or girl.

Make Rice Flour Blueberry Muffins

one/four cup butter substitute (melted)

one 1/three cups rice flour mix (see sidebar)

1 cup sugar

one egg

2 teaspoons GF baking powder

three/four teaspoon cinnamon

three/four teaspoon nutmeg

1/four teaspoon salt

one/2 teaspoon vanilla

1 cup rice milk

one/two to 3/4 cup refreshing or frozen blueberries

one teaspoon corn meal/flour (optional)

Wisk components with each other in a bowl. Get ready a muffin tin with liners and fill every single cup three/four total. Bake at 350 degrees for 15-twenty minutes or right up until executed. Would make twelve-fifteen muffins.

Let us start off with “What is Coeliac”? Coeliac is an autoimmune disorder that generally has an effect on the modest intestine of the human body. It started off when there was anti bodies developed that destroyed its unique tissues. This is a tough problem that would make the particular person quite weak and imbalanced.

What are the symptoms of Coeliac?

Because this impacts the small intestine, the individual often would endure from smaller bowel inflammation, diarrhea and tiredness.

So, what is Coeliac Foods?

Men and women with problem are pretty sensitive to Gluten. Foods that include gluten are the so referred to as Coeliac Food. Gluten is a significant information uncovered in wheat, oats, barley and rye.

Read more…

Gluten Free Handbook

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Posted by GlutenFree - July 28, 2011 at 9:30 am

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Gluten Free Churros

Gluten Free Churros

Churro Ingredients

1 cup water
1 cup margarine
1 teaspoon salt
1 cup gluten-free all-purpose flour
3 eggs

1 cup sugar
1 teaspoon ground cinnamon


Heat vegetable oil or olive oil in a pan to 360F degrees.

To make churro dough, heat water, margarine, and salt to rolling boil in 3-quart saucepan; stir in flour.  Stir vigorously over low heat until mixture forms a ball, about 1 minute; remove from heat. Beat in eggs all at once; continue beating until smooth and then add to saucepan while stirring mixture. Spoon mixture into cake decorators’ tube with large star tip. Squeeze dough, about 4-inch long strips, into the hot oil.

Fry 3 or 4 strips at a time until golden brown, turning once, about 2 minutes on each side. Drain on paper towels. Mix the sugar and cinnamon.  Roll churros in sugar/cinnamon mix or put churros and sugar/cinnamon mix in medium plastic or sterile paper bag and shake until covered.

Serve and enjoy.

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Posted by GlutenFree - July 26, 2011 at 9:37 pm

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successful gluten free baking recipes?

Candy Cane Asked: successful gluten free baking recipes?

I’m really interested in baking and i follow a gluten free diet. Any good recipes recommended? i have had some trouble finding good recipes that actually work with gluten free flour. Thanks


Beth Answered:
Go to the web site for Tom Sawyer Gluten free flour. They have recipes there and their flour is the best.

Just experimenting I tried making the Libby’s pumpkin roll and using the Tom Sawyer flour and it worked very well.Everyone loved it.

rusty Answered:
Here is a website for the King Arthur web page, it has lots of recipes, supplies, and great ideas !

Charly Answered:
Hi, my aunt is gluten intolerant, I’ve made some of the recipes here and they turn out great

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Gluten Free Handbook

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Posted by GlutenFree - July 24, 2011 at 1:07 pm

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Indie Candy Taste Test & Review

This video is all about the Indie Candy, how it discusses what to do before having one.

He will tell you how to properly read labels and to learn the important things why you should follow these steps. With this video, you will gain more knowledge not only about gluten but also when you are buying different products to prevent you to commit such mistakes.

This video can help you know what to look for when it comes to label and of course teach you the correct way when encountering different products.

To know more, watch this video and experience the Indie Candy taste test and added insights regarding this candy.

Gluten Free Handbook

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Posted by Chloe Boggs - July 24, 2011 at 9:01 am

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Gluten Free Chicken Fingers

Gluten free foods can be delicious, simple and fun to make! These strips take barely anytime at all, and taste so close to the real thing.

Please feel free to comment and ask any questions. Reminder: Always make sure your work surfaces, utensils, pans and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice.

When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten. *** I do not claim to be an expert, physician or nutritionist. – I am just a mother who has decided to share recipes, tips and tricks to others who have gluten intolerance’s/allergies. Along with casein intolerance/allergies.

(This is NOT a medical site/channel. For medical advice and information consult your health-care provider.)

Gluten Free Handbook

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Posted by GlutenFree - July 23, 2011 at 8:59 am

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