Cooking Grains: Quinoa

Michelle instructs how to cook Quinoa, a gluten free grain that helps balance blood sugar and is an excellent source of protein. Watch and learn tips from the experts on how they cook. Grab the chance to see this video and understand the things you needed to know especially Quinoa. Also she will tell you what you have to do step by step in a very easy way. Enjoy this video and hope you like it!

Quinoa cooks quickly, helps to balance blood sugar, is an excellent source of protein, and is gluten free!

Rinse, then toast for 3 minutes in a pan to bring out the nutty flavor of the quinoa.  Add vegetable or chicken broth to the quinoa in the pan.  Stir and cover, letting it simmer until water is absorbed.

Gluten Free Handbook