Gluten Free Recipes

Gluten Free Bread Recipe

A lot of people who find out that they can no longer have gluten in their system get devastated thinking they have to dodge bread for the rest of their lives. We all love bread. What would life be without bread? It’s something I just can’t do without. However, even the most sensitive to gluten can still enjoy his or her bread. Just go for the gluten-free one! And no, you need not endure the tasteless ones. Here’s a recipe.

Gluten Free Handbook

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Posted by Chloe Boggs - February 24, 2014 at 12:47 pm

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Can you make gluten free pineapple buns?

Question by Herp: Can you make gluten free pineapple buns?
My friend has celiac disease and therefore she can’t eat gluten. She really likes pineapple buns and before you get confused pineapple buns as buns with pineapples there is not even the tiniest trace of pineapples. These are pineapple buns . Is there any way to change the recipe so there’s no gluten?

Best answer:

Answer by Gabrial Knight
This recipe might be the one you are looking for?. This one is gluten free.
Kristi’s Soft Buns (Gluten Free!)

Ingredients Serves 6 servings
4 ozs pineapple juice
1 cup water (120 degrees f)
5 tbsps brown sugar (separated)
2 tbsps active dry yeast
1 cup potato starch
3/4 cup masa harina
3/4 cup sorghum flour
1/2 cup rice flour
1 tbsp xanthan gum
5 tbsps butter (separated and melted)
1/2 tbsp salt
1 egg
flour for dusting

1Combine pineapple juice and water. Add 2 tblsp brown sugar and all of the yeast. Stir to combine. If you put the yeast in too soon, the mixture will be too acidic and it will kill them, so be careful. Be sure your yeast is proofing before moving forward.
2Combine flours, starches and gums in the work bowl of your favorite mixer. Add salt, remaining brown sugar and 2 tblsp butter. Combine. Add egg and combine. Last, add yeast slurry and combine until dough starts to climb the paddle. Switch to your hook and knead for 8-10 minutes on medium.
3Using approximately 5 ounce portions, portion out your dough a piece at a time onto a floured work surface. Work just enough flour into each piece to be able to work it without it sticking to you and work each into a ball. Place the balls on a baking sheet or in a baking dish and squish them until the are about 1/2 the height of the “ball.”.
4Cover with a moist towel and allow your buns to rise for at least 90 minutes. Set your oven to 350°F.
5Brush on remaining butter and sprinkle on any toppings you like. I like sesame seeds. Bake uncovered for about 50 minutes or until they are showing really nice color and both the tops and bottoms look done. Allow them to rest for 15 minutes to set their insides.
6Slice down the middle and have a sandwich. After all, you deserve one. 🙂 These are also nice toasted.
This recipe is not gluten free
Pineapple Bun (Boroh Bun/菠蘿包)
Makes 15 buns


For the Bun:

500g bread flour
10g yeast
2TBSP milk powder
60g fine sugar
1/2 tsp salt
60g butter
280ml water
1 large egg

Pastry Topping:

80g butter
30g shortening
80g powdered sugar
1 tsp vanilla essence
1 large egg (lightly beaten)
200g all purpose flour

Egg wash

1 egg (lightly beaten and sieve)
1 Tbsp water



Mix flour, sugar, salt, milk powder and yeast till combine.
Add water and egg to flour mixture and use a dough hook to knead on medium speed till combine. (about 5 minutes)
Gradually add in butter and knead till smooth and elastic. (dough should be shining and elastic, kneading time is about 10-15minutes).
Leave dough to proof for about 40 minutes or double in size.
While dough is proofing, prepare the pastry topping.

For the topping:


Beat butter, vanilla essence and sieved powdered sugar till light.
Add in egg.
Fold in flour.
Refrigerate the dough in the fridge for 15-20 mins for easier handling.

To make the bun:

Scale the bread dough into 50g each and mold into a ball.
Leave to proof for about 45minutes or double in size. Glaze it with egg wash.
Divide the topping into 20-30g each. On a lightly floured surface, use a rolling pin and roll it out thinly into a circle.
Gently put the pastry topping on to of the glazed bun. Glaze again.
Bake at 210 Celsius for 12-15 minutes.

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Gluten Free Handbook

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Posted by GlutenFree - December 22, 2012 at 1:23 pm

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Easy gluten free pizza recipe?

Question by jesusfreak_200513: Easy gluten free pizza recipe?
i need an easy gluten free pizza recipe that i can use for my little sister who got diagnosed w/ Celiac disease and can no longer eat regular pizza. We don’t like driving to the health food store a few towns away to get the mix so please HELP!!!

Best answer:

Answer by Cister
Take a look at this site. Lots of ideas for your little sister. Give her my best:

1 tablespoon gluten-free dry yeast
2/3 cup brown rice flour or bean flour
1/2 cup tapioca flour
2 tablespoons dry milk powder or non-dairy milk powder*
2 teaspoons xanthan gum
1/2 teaspoon salt
1 teaspoon unflavored gelatin powder
1 teaspoon Italian herb seasoning
2/3 cup warm water (105 degrees F)
1/2 teaspoon sugar or 1/4 teaspoon honey
1 teaspoon olive oil
1 teaspoon cider vinegar
Cooking spray

Preheat oven to 425 degrees F.

In medium bowl using regular beaters (not dough hooks), blend the yeast, flours, dry milk powder, xanthan gum, salt, gelatin powder, and Italian herb seasoning on low speed. Add warm water, sugar (or honey), olive oil, and vinegar. Beat on high speed for 3 minutes. (If the mixer bounces around the bowl, the dough is too stiff. Add water if necessary, one tablespoon at a time, until dough does not resist beaters.) The dough will resemble soft bread dough. (You may also mix in bread machine on dough setting.)

Put mixture into 12-inch pizza pan or on baking sheet (for thin, crispy crust), 11 x 7-inch pan (for deep dish version) that has been coated with cooking spray. Liberally sprinkle rice flour onto dough, then press dough into pan, continuing to sprinkle dough with flour to prevent sticking to your hands. Make edges thicker to contain the toppings. Bake the pizza crust for 10 minutes. Remove from oven. Spread pizza crust with your favorite sauce and toppings. Bake for another 20-25 minutes or until top is nicely browned.

Serves 6.

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Gluten Free Handbook

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Posted by GlutenFree - December 19, 2012 at 1:43 pm

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Homemade Vegetarian Sushi – Gluten-free Recipe

Homemade Vegetarian Sushi - Gluten-free Recipe

More and more people are getting more concerned with their health these days. Going vegetarian seems to be the trend to many nowadays.

This may be an amateur video but it will surely motivate you to prepare something like it. It takes quite a while to prepare but a hell lot of fun! If you have a sushi roller it’s easier, but the person in this video does it without roller and makes a bit of a mess.

Watch this video and make your own homemade vegetarian sushi afterwards. Enjoy!

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Gluten Free Handbook

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Posted by Chloe Boggs - March 24, 2012 at 9:51 am

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Easy Chicken Gluten-Free Recipe

After coming home from a tiring work, gluten-free cooking might be such a chore and a pain in the neck for you. More often than not, you would want something quick and easy. In this day and age, it’s a nice feeling when all you have to do is just sit down to good and healthy meal. This particular recipe doesn’t only taste good, but you probably have all the ingredients in your kitchen already. Plus, it is healthy, quick, and absolutely gluten-free!

Pistachios add up to the stunning flavor and texture of this recipe and provide many different nutritional benefits as well. Pistachios are known to contain a significant amount of antioxidant properties and they could also lessen your chances of getting a heart disease. Knowing all this information will make you all the more eager to whip up this dish. You don’t only satisfy your palate, you also give your body some nutrients it requires to stay at its tip top condition!

Pistachio Crusted Quick Greek Chicken

4 tablespoons olive oil, use divided
1 small onion, finely chopped
3 cloves garlic, minced
1 – 10 ounce package frozen spinach, thawed

Kosher salt and black pepper
1 teaspoon dried oregano
1 lemon, juice and zest finely grated
4 ounces feta cheese, crumbled (omit for dairy free)
4 boneless, skinless chicken breasts
¾ cup pistachios, chopped
1 pint cherry or grape tomatoes, halved


Preheat oven to 425 degrees.

Heat 1 tablespoon olive oil in a large skillet over medium high heat. Sauté the onions until soft and translucent, about 5 minutes. Add the garlic and cook for another minute. Squeeze all the liquid from the spinach and add to the onions. Add 1 teaspoon salt, ½ teaspoon pepper, the oregano and the lemon zest. Raise the heat to high and cook until all the liquid is gone, about 1 minute. Take off the heat and let cool whole preparing the chicken.

Butterfly the chicken breasts by laying each one flat on a cutting board, placing one hand on top and with the edge of a sharp knife parallel to the cutting board, begin cutting down the length of the side of the breast. Carefully slice the breast in half width-wise almost to the other edge. Open up the chicken breast like a book.

Add the feta (if you are using it) to the spinach and stir to combine. Stuff each chicken breast with one fourth of the stuffing, letting it overflow at the edges. Drizzle 1 tablespoon of olive oil in a rimmed baking dish and place the stuffed breasts on the baking dish, squeeze the lemon juice over and top with the chopped pistachios. Top the pistachios with a good pinch of salt and pepper and drizzle with 1 tablespoon of olive oil.

Place the halved tomatoes on the other baking dish and drizzle with the remaining tablespoon of olive oil, add 1 teaspoon salt and ½ teaspoon pepper. Toss to coat.

Put both baking dishes in the oven and roast for 20 minutes or until the juices of the chicken run clear. Top the chicken breasts with the roasted tomatoes.

4 gluten-free servings.

More Celiac Articles

Gluten Free Handbook

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Posted by Chloe Boggs - March 5, 2012 at 12:54 pm

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Oven Fried Popcorn Shrimp – Gluten Free

Oven Fried Popcorn Shrimp - Gluten Free

Dying to have a new recipe in your gluten-free list? These Oven Fried Popcorn Shrimp are your best bet! They are up to par with the regular deep fried counterpart but you are sure you are still adhering to a gluten-free diet! When you get to taste one, perhaps you can’t get enough. So take it easy! As mentioned, it is gluten-free but the crispiness is never compromised. Try this recipe when you want to satisfy your taste buds or you can use it to impress  guests. Even people who are not on a gluten-free diet will love this.

Go ahead and try it out for taste!

Gluten Free Handbook

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Posted by Chloe Boggs - February 26, 2012 at 3:26 pm

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Go gluten free

Moms who have children diagnosed with Celiac disease or Autism swear by gluten-free diet. Going gluten-free is a means of treatment for Celiacs who can’t tolerate gluten found in wheat, rye, barley, oats, and other grains.

A lot of food contain them such as bread, pasta, and cracker. On the other hand, gluten-free diet helps children with Autism in terms of behavioral modification.

Further studies are required, though, but there’s no harm in trying after all. Watch this video and hear it from Aurora BayCare Registered Dietician Amy Schoenberger how to go about gluten-free diet.

So enjoy and learn more about Go gluten free.

Gluten Free Handbook

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Posted by Chloe Boggs - February 10, 2012 at 3:22 pm

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Vegan/Gluten-Free Cupcakes (with Coconut/Peppermint Frosting)

A video of a step-by-step Gluten-Free Cupcake recipe, just mouthwatering cupcakes with easy processes being presented with Coconut/Peppermint Frosting! You don’t want to miss this. Enjoy watching!


1 1/2 cups brown rice flour
1 1/2 cups arrowroot starch
1/2 cup raw cane sugar
2 Tbsp aluminum-free baking powder
1 tsp Xanthan Gum
2 cups rice milk
1/2 cup sesame (or other vegetable) oil
1 tsp vanilla extract

2 cups coconut butter
6 Tbsp pure cane sugar
2 tsp peppermint extract
4 Tbsp rice milk

Gluten Free Handbook

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Posted by Chloe Boggs - October 28, 2011 at 8:43 am

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Create a gluten-free flour mixture!

Author of the gluten-free cookbook, Jules Shepard will provide you a demonstration about making a gluten free flour mixture.

She will teach you all the things you have to understand to make your recipe taste good. Also, you will be provided with the ingredients you’ll be using in this cooking session.

Listen well because our expert will recommend you the things that you should be using when making gluten-free food. After watching the video, you will be guided with the things you have to know when making your own recipe.

So enjoy and learn more on creating a gluten-free flour mixture.

Gluten Free Handbook

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Posted by Chloe Boggs - October 27, 2011 at 1:35 pm

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How to Make Gluten Free Dairy Free Fried Onion Rings

Have you ever wondered how to make those delicious onion rings and thought of making one? Well, watch this video and as easy as 1, 2, 3, you can learn how to make these amazingly yummy onion rings in a snap!

The video will provide you all the things you have to remember when doing this recipe. It will certainly help you accomplished that fried onion rings and do it correctly.

All the important things especially cooking it the right way will be demonstrated to you in this very detailed video. Watch this video and it will guide you throughout the process.

Hope you can enjoy the way I did!

Gluten Free Handbook

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Posted by Chloe Boggs - October 17, 2011 at 1:21 pm

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