Gluten Free Videos

The Gluten Free Bistro’s Cross Contamination Prevention

You might not half-step about the kettle that you’re using to boil water, the plate that you use to put your food on or even the cupboard you stock your grocery items in, but for people with celiac disease, these every day considerations could actually be a virtual mine field.

Gluten Free Handbook

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Posted by Chloe Boggs - September 8, 2014 at 8:23 am

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10 Reasons To Stop Eating Wheat

Is wheat good for you? Here’s a backstory for you: The modern version of wheat is a far cry from the ancient plant. As a matter fact, the newer, high-yield wheat we’ve been consuming since the 1980s is full of genetic alterations that appear to inflame our bodies, make our guts to leak, and trigger autoimmune diseases. Watch this video.

Gluten Free Handbook

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Posted by Chloe Boggs - September 2, 2014 at 12:50 pm

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Unprocess Your Diet! Why You Should Go Gluten Free

Wondering why entire grocery store aisles are going gluten-free? Here’s the real story behind the hype! Um, wait. It’s actually not just a hype. While at it, learn how to do the diet right.

Gluten Free Handbook

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Posted by Chloe Boggs - August 21, 2014 at 8:37 am

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Healthy Breakfast Recipe: How To Make Banana Pancakes | Flourless, Gluten-Free, Low-Fat

Have ripe bananas laying on the kitchen table? Enjoy this quick and easy low-calorie banana breakfast in a snap. Serve this gluten-free (flourless) healthy banana pancakes with maple syrup and please everyone. They might even ask you for more.

Gluten Free Handbook

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Posted by Chloe Boggs - August 14, 2014 at 8:32 am

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Dr. Osborne on Fox News – Gluten & Autoimmune

Celiac disease and gluten intolerance have become more and more infamous diagnoses in the medical community. That may be due to the fact that more people have the conditions, or because science has helped us learn to recognize them more quickly and easily. Whatever it may be, researchers are looking at how gluten affects all kinds of conditions, from acne to arthritis.

Gluten Free Handbook

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Posted by Chloe Boggs - August 5, 2014 at 12:43 pm

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How To Make the Best Ever Gluten Free Pizza Crust

Pizza is described as an oven-baked flat bread typically topped with a tomato sauce, cheese and many different toppings. The modern pizza was first made in Naples, Italy, and the dish has since become famous across the globe. Gluten-intolerant? You need not give up your love of pizza forever! Here’s a recipe.

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Posted by Chloe Boggs - July 29, 2014 at 12:08 pm

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Pedestrian Question – What is Gluten?

Knowledge about gluten intolerance has been spreading around for the last few years. Most of the information that we hear about is often anecdotal or clinical. In this site, we try to put things in simpler language and still be informative. But when random people in the streets are approached and asked about gluten, what do you think they have to say about gluten? Watch this.

Gluten Free Handbook

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Posted by Chloe Boggs - July 20, 2014 at 8:41 am

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Gluten Sensitivity Vs. Celiac Disease Vs. Gluten Intolerance

We use “gluten intolerance” when we talk about the entire category of gluten issues: celiac disease, non-celiac gluten sensitivity and wheat allergy.

Celiac disease refers to an inherited autoimmune disorder that can affect the digestive process of the small intestine.

Non-celiac gluten sensitivity or what a lot of people dub as gluten intolerance causes the body to mount a stress response (usually GI symptoms) different from the immunological response that happens in people who have celiac disease (which usually causes intestinal tissue damage).

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Posted by Chloe Boggs - July 14, 2014 at 8:53 am

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Gluten Free Weight Loss + Tips for Food Elimination

If you’re suffering from food intolerances or sensitivities, an elimination diet could be the most profound dietary experiment you’ll ever try. This comes especially in handy when you’re diagnosed with Celiac disease or gluten intolerance. Gluten-free diet, as you may have heard, is making a buzz in the weight-loss world. But is it really appropriate for such purpose? Watch this video.

Gluten Free Handbook

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Posted by Chloe Boggs - June 30, 2014 at 4:51 pm

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How To: Roasting Vegetables

Vegetarians that are at the same time gluten-allergic or those who have celiac disease usually find it a pain in the neck to get food from restaurants and stores that don’t offer gluten-free vegetarian dishes. Here’s a step-by-step process on how to roast your vegetables for your gluten-free meals.

Gluten Free Handbook

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Posted by Chloe Boggs - June 21, 2014 at 9:44 am

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