Healthy Food Choices: Gluten-Free Fruits

It would be devastating not to be able to have something you totally love for quite a stretch of time. What more if you can’t have it for all eternity? Case in point: people who are diagnosed with gluten intolerance.

We know all too well how they’re supposed to rid themselves of food with gluten for all eternity. Imagine a pizza and pasta lover who is diagnosed with gluten intolerance. Disheartening indeed.

However, with the advances in almost everything today, there are loads of gluten-free choices available in the market.

How to buy fruit that doesn’t have gluten, you may ask. Watch this video and learn how to have your diet tailor-fitted your specific health and nutrition needs in this video on grocery shopping.

 

Gluten Free Handbook