How much weight will I lose if I stay on a gluten-free diet?

Question by Julia: How much weight will I lose if I stay on a gluten-free diet?
i just found out that i am allergic to gluten. I also have celiac disease. am i going to be skinny if i stay on a all gluten-free diet? or am i going to get fatter? ALSO…..***how much weight will i lose by June?*** that really doesnt matter but i was just wondering if this is going to affect my weight and how i look.

Best answer:

Answer by mim
Depends what gluten free things you eat.
You could put on weight as a lot of the things are higher in calories, or you could lose, it really depends on your food CHOICES. (and how many calories you are consuming) And of course how much exercise you are doing. gluten free is better for one’s gut I think anyway – obviously is for you as you are allergic.

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