KE Asked: How to manage gluten-free moodiness?
Ever since going gluten-free a few weeks ago, I have been flat-out MEAN. I am crabby all the time, almost as if I were PMSing. I don’t have a whole lot of food cravings other than cookies, which I am having an abnormal desire for, but the moodiness and just general cranky attitude 24/7 is getting really old. Why am I feeling this mean, and what can I do about it?
Thanks for your help!
Answers:
Richard P Answered:
It may be that you have reduced your sugar intake when you changed your diet. There are often gluten free things such as chocolate biscuits available – these are certainly available where I live. Try something like this and it may help.
It may be that you have reduced your sugar intake when you changed your diet. There are often gluten free things such as chocolate biscuits available – these are certainly available where I live. Try something like this and it may help.
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