If you’re supposed to go on a gluten-free diet, what exactly is left to eat?

Lauren Asked: If you’re supposed to go on a gluten-free diet, what exactly is left to eat?

EVERYTHING has gluten, so what are some things you CAN eat?

Answers:

Sarah Answered:
fruit, vegetables, dairy, and protein.
Kate Hicks Answered:
Lettuce and lots of it!!!
Vulcan Answered:
google ”gluten free foods”, or just eat fresh food like vegetables etc, nothing processed. go to the store and read the labels, ive seen a few things in stores that say gluten free on the package

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Gluten Free Handbook