Is spelt flour gluten free?

Annette Asked: Is spelt flour gluten free?

Answer:

No it isn’t. Spelt, rye, barley, triticale, and wheat are NOT gluten free.

Gluten free flours are rice, sorghum, teff, buckwheat, quinoa, coconut, and nut flours. Oat is iffy – if grown in a certified field away from wheat and processed in a dedicated mill it is gluten free.

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Gluten Free Handbook