Posts tagged "Gluten Free Food"

How to Save Money on Gluten Free Food

Some of the mainstream foods that people crave for are pizza, burgers, breads, cookies and cereals. Now manufacturers have created this food gluten free and these foods are readily edible and do not require cooking or heating.

There have been notions going around that gluten-free stuff are quite pricier than their regular counterparts. Are they, though? Here’s a video that will give you some insights on how to save money while on a Gluten-Free lifestyle.

Gluten Free Handbook

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Posted by Chloe Boggs - March 26, 2014 at 4:13 pm

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Gluten-Free Catering

Gluten-free catering is not always accessible, but if it is, it would be a good choice for private or corporate functions. It’s no surprise that gluten-free catering would be tad more expensive than the typical catering, but at least you can rest assured your food is gluten-free.

The reason as to why gluten-free food is not that cheap is the fact that it is a bit time-consuming and the extra effort that goes into preparation of gluten-free food. Also, majority of gluten-free products are not usually made in bulk. That said, each dish would have to be prepared carefully with full attention.

The outcome of all this effort is not only beneficial to the gluten-intolerant, you also make sure that food would taste better than its counterpart gluten added food items. Preparation of gluten-free food can be both complicated and sophisticated. Imagine all the mixing of gluten-free ingredients and all the effort in the kitchen to replace the usual ingredients with gluten-free ones. Imagine doing it in a massive amount.

Gluten free catering involves a lot of aspects beyond how the food is cooked. In many occasions, it is safe to say that a caterer that puts extra effort into cooking their meals would also go the extra mile to see to it that the ingredients they make use of are healthy and also to see to it that strict vigilance is put into practice to guarantee that the food is high-standard and not just merely pass the requirements set in the industry.

This would indicate that starting from choosing ingredients up to the time the food is delivered to the event, there is utmost care involved so as to guarantee that the food eaten at a higher price is of the best quality.




Gluten Free Handbook

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Posted by Chloe Boggs - August 15, 2013 at 2:40 pm

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Resources For Gluten-Free Recipes

You can come across the best gluten-free recipes just by browsing the Internet. There is an array of websites that offer these recipes. Gluten is the protein that one can find in wheat, barley or rye, and other related grains. When a gluten intolerant person ingests even a little of this protein, it can cause massive irritation. So many people are allergic to gluten. Truth be told, the disease called Celiac that is linked to this protein is becoming rampant. That is the main reason why recipe software and cookbooks that are about gluten-free foods are becoming more and more popular.

Many websites offer myriads of delicious gluten-free recipes. They are sure to have healthy ingredients, as well. A basic registration can give you access to the recipes offered in a specific website. You can actually comment and even share your own recipes. If you’re looking for recipes you can use for small parties, then look no further. It could be desserts or meals or staple diets like gluten-free pancakes, you may find them in such websites. Be warned thought that occasionally, to improve the taste of certain food or to put in more flavor, wheat may be used, and you want to stay away from those.

“Modified food starch” or “Hydrogenated starch” are wheat products, so to speak. More and more sports associations were able to create their own gluten-free diets and recipes. You can also find other foundations that give you = e-books or magazines at good pricing on a monthly basis. Needless to say, they have different information that has something to do with gluten-free diet and its significance.

May personal blogs can also be found with their gluten-free recipes. You can come across forums, discussions of health-care problems and the remedies. It can be a helping tool against Celiac disease. These recipes have other beneficial ingredients like sesame seeds, coconut, and yams, among others. Chickpea (garbanzo bean) flour could be a substitute wheat flour in the food that you have.

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Gluten Free Handbook

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Posted by Chloe Boggs - July 5, 2013 at 2:27 pm

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Having Fun With The Gluten-Free Diet

Are you looking for great gluten free products? Many people have this thinking that products and foods for celiac disease or gluten intolerance are not that great tasting. Additionally, a lot of individuals think that gluten-free products are very limited, but that’s not the real deal. However, you should remember at all times that some gluten-free meals could be contaminated with the wrong preparation or handling.

If you want authentic gluten-free meals, you may whip up your own from scratch with the use of gluten-free products. You could drop by your favorite grocery store and go to the fresh foods section. By doing do, you can be sure that your gluten-free purchase is really gluten-free. Additionally, you should always stay away from boxed or precooked meals. They almost always have additives and preservatives for them to remain tasty, but they tend to have gluten in them.

Fruits and vegetables must be seen in your grocery basket or cart. Always have some fruits like apples, cherries, blueberries, quinces, blackberries, raspberries, acai, tangerine, grapes, watermelons, guavas, lemons, strawberries, limes, pineapples, mangoes, peaches and oranges, among others. Vegetables are also include, such as green beans, cauliflower, mushrooms, peas, squash, carrots, sweet potatoes, broccoli, pumpkin, celery, potatoes, cucumber, pepper, corn, onions, and lettuce are not too shabby, either.

Contrary to popular belief, you could have gluten-free foods that are very flavorful. Meat and poultry are included the list of the best gluten free stuff. It may involve goat, chicken, goose, duck, pork, buffalo, lamb, beef, turkey, veal, as well as quail, among others. You could even have dairy like gluten-free butter, plain yogurt, milk and egg.

If you like baking, the best gluten free flours and grains you can put in your cake are taro flour, amaranth, tapioca flours, sago, almond flour, cotton seed, buckwheat, quinoa, cassava, rice flour, bean flour, rice, corn flour, pea flour and millet.

Whoever said that gluten free diet is no good didn’t know where to shop. The best gluten free products are widely available nowadays, so it’s that easy to transform meals that you crave into gluten-free recipes.

Gluten Free Handbook

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Posted by Chloe Boggs - June 10, 2013 at 12:10 pm

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