What should my diet be daily as a celiac?

Question by Danny: What should my diet be daily as a celiac?
Well im 16 and am a celiac just found out not to long ago. So what should my diet be now? What foods should i eat now? I know i need a gluten free diet so what should i eat daily to have a gluten free diet?

Best answer:

Answer by Seth
You can eat: Bread, pasta or noodles made from corn, rice, corn-starch, potato-starch, potato flour, whole bean flour, and quinoa (which is really good)
You can not eat: Breads containing wheat, rye, barley, oats, bran, pasta or cereals made from wheat.

You can eat: Fresh, frozen, and canned fruits and vegetables.
You can not eat: Fruit pie filling, creamed or breaded vegetables.

You can eat: Milk, cream, buttermilk, yogurt, cheese, cream cheese, processed cheese, cottage cheese, fresh meat, fish and poultry, lentils, chickpeas, peas, legumes (beans), nuts, seeds, tofu, butter, margarine, and homemade soup.
These are from a table in a nutrition book I’m reading. Hope it helps!

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Blended Bites - Gluten Free!