What’s easier to transition into: being vegan or gluten free?

Question by kattt.: What’s easier to transition into: being vegan or gluten free?
I’m already vegetarian for about 5 years but I’ve decided to clean up my diet a bit more. What do you think is easier to transition into? What has better health benefits? If there are any responders that keep vegan or gluten free give me some personal experience. Thanks!

Best answer:

Answer by Lynn
The only reason to consider going gluten free is if you have a gluten intolerance. If you are a normal healthy person then it will make no difference to you whatsoever.
So if you want to ‘clean up’ your diet, then vegan.

What do you think? Answer below!

Gluten Free Handbook